Kathy’s Spin For Fun

Spring is near and the anticipation to hit the road is building. I would like to invite members and their spouses or significant others to join me for a Sunday morning spin class while we are waiting for the opportunity to ride out of doors. I will have arranged for us to use the spin room at the health club that I teach at on Sunday March 24th for 11:30 a.m. All you have to do is confirm your attendance with me and let me know how many people are coming. There are 22 bikes available. Once you arrive at the club you will pay a guest fee of $13.50 which includes the taxes. There are not really any change rooms available but there are 3 bathrooms, 2 that have showers. I also have showers at my place. You may however want to come dressed to ride. Afterwards we can go to a local establishment for some food, bevies and the enjoyment of each others company.

When: Sunday March 24th
Time: 11:30 a.m.
I suggest you come a bit early to sign in and set up your bike
Where: NRG4Life 284 Main Street, Uxbridge, Ontario – in Technology Square, last building
Eats: TBD depending upon number of people
RSVP is a must as there are 22 bikes. Either by email  or by text 905-960-2725

Hope to see all the bikes filled with the smiling eager faces of my cycling buddies